Healthy Snacking Ideas for Mid-day Munching

Snacking & Healthy eating can’t be possible at once. Or at least that’s what we used to think, until we discovered the treasure trove of healthy snacking ideas. Yes, you read it right. Snacks can be healthy too! And no – we aren’t talking about the bland replacements that you’ve been seeing for years. There are delicious combinations out there that satisfy both your taste buds and your health goals.

In this piece, we have narrowed down four such options for you. From rich indulgent treats to flavorful salads & even cookies, this selection includes everything. Let’s take a look.

1 – Chocolate Almond Protein Bites

We decided on starting with something sweet & what better than these protein-packed chocolate almond bites? Enjoy with Coffee or as a dessert after your meals! Coming to the recipe; A dough is prepared using pitted dates, cocoa powder & obviously, almonds. Almond butter is usually added as a binding agent. This is then rolled into tiny balls, which are dipped into a chocolate glaze. If you want to keep things upper healthy, go for dark chocolate here. These are also available in the market. In fact, you can get them quite affordably with the Calo Code.

2 – Peri Peri Chicken Salad Pot

To spice things up a bit, next up on the list we have the Peri Peri Chicken Salad Pot. The name itself is quite self-explanatory. Named after the bird’s eye chili pepper, Peri Peri sauce is a spicy, tangy paste. This is used in the marinade. The salad base is then made using iceberg or mixed lettuce. You can also add tomatoes, cucumbers, onions, corn, beans, avocado, or whatever you prefer. The dish is usually finished with a light lime dressing or a drizzle of olive oil. It’s easy to cook, nutritious & most importantly – tasty. You can enjoy a serving without thinking about calories.

3 – Tahini Chocolate Chip Cookies

Next up on the list is Tahini Chocolate Chip Cookies. Many of you might be wondering what in the world Tahini is? Think of it as Peanut Butter, but instead of peanuts, it’s made using sesame seeds. The next question should be: how does this transform a calorie-dense treat like cookies into a healthy snack? Tahini is the best replacement for butter. It contains proteins, fibers, fats & minerals like calcium, iron, and magnesium. The recipe also replaces sugar & flour with natural options & nutritious alternatives like almond flour. You can also make or find dairy & egg-free versions of these.

4 – Lentil Soup

Lentil Soup is no less than a nutrient powerhouse. Whether you choose to consume it as a snack or a full meal, it is a must-have in your diet. Packed with plant-based protein, dietary fiber, iron, and essential nutrients, it favors many physiological functions. However, what surprises us about it is how it transforms such simple ingredients into this flavorful, hearty dish.  All it needs is lentils (brown, green, red, or yellow – any type would work), a few very basic spices & seasonal veggies. Don’t forget to add lemon while serving for a tangy punch.

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